A 2 hour non-heated event breaking down the alignment of yoga asanas (poses) with optional hands on adjustments. For beginners and advanced yogis alike.

An interactive class deconstructing sun salutations and other common asanas with designated time for questions.

Learn how your body should be engaging and familiarize yourself with the feeling of foundational yoga asanas.

Bring: water, optional note book & pen.

Cost: $45.00

Book directly by contacting me via email: kennedylee.wellness@gmail.com or talk to me in the studio.