NURTURE THE BODY & THE MIND

WITH INTENTIONAL MOVEMENT

UPCOMING SPECIAL EVENTS

Soundbath + Guided Meditation

Saturday April 12th 4:30pm-6:00pm at Oxygen Yoga & Fitness Sumas, Abbotsford

Saturday May 10th 1:30pm-3:00pm at Oxygen Yoga & Fitness Sumas, Abbotsford

Sunday May 11th 12:30pm-2:00pm at 11:11 Hot Yoga & Fitness, Mission

 Retreat To Return 

Saturday April 19th 2:00-5:00pm at Oxygen Yoga & Fitness Sumas, Abbotsford

Sunday April 20th 1:00pm-4:00pm at 11:11 Hot Yoga & Fitness, Mission

Drop In Class Schedule

Come practice in a group environment. My complete schedule at local studios (both infrared heated & traditional non-heated classes).

Location: currently in the Vancouver & Fraser Valley area ~ Maple Ridge, Mission, Abbotsford ~

    Retreats & Events   

Upcoming retreats, events, offerings & more

Private & Group Bookings

Completely personalized practices to meet your current needs including 1:1 yoga or fitness classes, private group events, corporate events, community events & wellness retreat/events.