Spend the afternoon retreating from the business of life, taking the time to nurture the inner-self and returning to a more balanced & grounded state. This event includes a 60-minute Hatha-Vinyasa yoga asana practice to calm the mind and get into the body. Enjoy a Cacao Ceremony to connect with the heart and emotional body with ceremonial grade cacao from Bali, Indonesia. Ending the afternoon with meditation accompanied by gentle sound healing, closing with an opportunity to reflect and journal. 

To book visit: https://www.epicyogastudio.com/workshops