A 24 day immersive experience in the lush rainforests & beachfront eco-lodge resort in Dominical, Costa Rica. Studying Hatha-Vinyasa style yoga in a 200hr Yoga Teacher Training. I will be an assistant teacher with East+West, the school I studied with in Bali, Indonesia.

“Join us on this transformative journey and discover the profound impact that yoga can have on your life and the lives of others. Our master-level teachers from India and major cities around the world bring a wealth of knowledge and expertise to our program, this guarantees the highest teaching standards for our students and creates the optimal environment for you to deepen your practice and become a register yoga teacher. The East+West ®200-hour certification course provides students with a strong foundation in yoga asana, including alignment, anatomy, adjustments, and modifications. The yoga style is a combination of traditional Hatha and modern Vinyasa, weaved together with the science of physiotherapy to give students a strong foundation that can be applied to any teaching style. But it also goes much, much deeper. You will explore the many dimensions of the yogic philosophy and lifestyle, helping students see the world through the eyes of the ancient yogis. We carefully designed this training to inspire not just yoga teachers, but yoga leaders. A yoga leader is someone who builds such profound health and happiness within themselves that it naturally flows out to others. A yoga leader demands respect from everyone in their community. We train our students to deeply respect the integrity of the practice, and to discover the application of that in their own unique way. You’ll leave this course with a certification from the International Yoga Alliance to teach yoga, and with practical tools to actively balance your life and the lives of others.”

To learn more visit East+West website: https://yogaeastwest.com/yoga-teacher-training/costa-rica-ytt/